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Weight LossTag: high-fat recipes
16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)
Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…
Matcha Rocket Fuel Latte (dairy-free, keto, paleo + low-carb)
A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients. I’m not much of a snacker; it’s the nature of the keto approach. This matcha rocket fuel latte is more of a meal replacement, loaded with medium chain fatty acids, collagen protein, and mighty matcha, it’s…
15 Keto Ice Cream Recipes (low-carb, paleo + dairy-free)
Whether you’re trying to escape the heat, or you’re just looking for an excuse to enjoy a sweet frozen treat, these keto ice cream recipes were made with YOU in mind. It’s hot (or at least it is where I am), and I’m craving something cold and sweet. What’s the perfect treat to make on…
Chili Rocket Fuel Latte (keto, low-carb, sugar-free, paleo + dairy-free)
A keto-friendly drink to encourage fat-burning throughout the day. This version is nut-free and seed-free with less froth and even more hormone-balancing power! Today’s keto recipe is a spicy twist on the Classic Keto Rocket Fuel Latte. You’ve been asking for a seed-free, nut-free Rocket Fuel Latte (aka RFL) that can be made ahead of…
16 Quick Keto Meals (low-carb, paleo + dairy-free)
Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy, or motivation, figuring out what to eat…
20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)
Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…
No Sugar! 22 Low-Carb Drinks to Quench Your Thirst
Make your own refreshing thirst-quencher… without all the sugar and carbs. Ahhhh… cool and refreshing drinks are just what you need for the summer! There’s nothing quite like having fun in the sun while enjoying an ice-cold beverage. But how can we do that without overloading on sugar and carbs? Look no further than this…
18 Dairy-Free Keto Smoothies Under 15g Carbs!
Smoothies—fuel up with these dairy-free keto smoothies that you can take with you wherever your day takes you. Smoothies are great at any time of day…for breakfast, mid-morning snack, pre or post workout, afternoon snack, dinner…okay, you probably get the idea. Unfortunately, it can sometimes be difficult to find low-carb, keto smoothies that are also…
15 Egg-Free Keto Breakfasts
Here are a few keto ideas to keep your breakfasts exciting and delicious, but still paleo, low-carb, keto, and dairy-free! Breakfast is important—it starts us out on the right track in the mornings and gives us that boost to face the day’s challenges! One of those challenges that I face is the actual preparing part…
No Eggs! Keto Mini Pizzas (low-carb, nut-free, dairy-free, paleo + grain-free)
Mini keto pizza bites held together with ‘gelatin egg’ instead of eggs. Dairy-free and keto with a crispy outer crust and sprinkled with fresh basil. There is quite possibly nothing as fun as mini keto pizzas. Well, except keto cookies in the shape of Easter eggs, those were fun. But really, mini keto pizza. Except…