Tag: high-fat recipes

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day

16 keto Rocket Fuel Latte Recipes to kick start your morning and help your body burn fat all day long.  When eating keto, Rocket Fuel Lattes are an awesome tool to have under your belt. Similar to keto Bulletproof Coffee, the keto Rocket Fuel Latte is a high-fat, keto drink that helps our bodies shift into…

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No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)

No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)

Nut-free, low-carb, keto granola. Less than 2 grams of sugar and 4 grams of net carbs. Sprinkle on your favorite keto desserts, or enjoy like cereal with keto full-fat coconut milk. The power behind fermented foods is a real thing. The happiness I feel in my gut after a round of powerful probiotics, enzymes and…

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No Dairy! 18 Dairy-free Keto Fat Bombs

No Dairy! 18 Dairy-free Keto Fat Bombs

18 dairy-free keto fat bombs to keep you fueled and satisfied, all day long! Keto fat bombs can be a life-saver, especially when you’re just starting on your keto journey. These little keto powerhouses feel like an indulgent treat, yet they’re packed with nourishing and satisfying fats! Keto fat bombs are particularly handy when you’re…

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17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 low-carb, keto pancake recipes to tantalize your taste buds. Usually one of the highest carb breakfast options out there, pancakes are a staple that I truly missed when I began my high-fat, keto journey. If you’re following a high-fat, keto eating style, you do not have to say farewell to pancakes! There are so…

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Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)

Keto Lemon Cake (low-carb, egg-free, nut-free, grain-free, paleo, dairy-free and sugar-free)

A light golden-yellow keto cake with a delightfully bright lemon zing! Single layer, dairy-free, egg-free, and keto cake with just 5 grams of carbs per serving. So, I made a cake. A low-carb, keto cake. Totally free from sugar (I used xylitol because it doesn’t spike my blood sugar as crazily as other “sugar-free” options),…

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No Sugar! Easter Egg Cookie Dough Fat Bombs (low-carb, keto, dairy-free, sugar-free, grain-free, paleo + egg-free)

No Sugar! Easter Egg Cookie Dough Fat Bombs (low-carb, keto, dairy-free, sugar-free, grain-free, paleo + egg-free)

Dairy-free, keto fat bombs made from grain-free, keto cookie dough and covered in coconut butter. Zero sugar. Completely keto.  Today’s keto recipe is packed with fats to heal your hormones, beautify your hair and strengthen your brain function. We call this a keto fat bomb. What is a keto fat bomb? A fat bomb is…

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25 Low-Carb Keto St. Patrick’s Day Recipes

25 Low-Carb Keto St. Patrick’s Day Recipes

25 low-carb, keto recipes for celebrating St. Patrick’s Day. Whether you’re hosting a keto St. Patrick’s Day party and you need ideas for scrumptious Irish-themed and green fare, or you just want to sham-rock your regular family dinner with some fun low-carb, keto recipes, you’re in luck!

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Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (keto, paleo + dairy-free)

Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (keto, paleo + dairy-free)

Low-carb, keto spring rolls made with cabbage leaves instead of rice wraps. Filled with keto tender pork pieces, cilantro coleslaw and MCT oil. This keto spring roll recipe is one of many delicious keto recipes in The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich. This specific keto recipe from the cookbook is naturally dairy-free,…

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Grain-free Bacon and Shrimp Risotto (paleo, dairy-free, low-carb + keto)

Grain-free Bacon and Shrimp Risotto (paleo, dairy-free, low-carb + keto)

A light keto risotto made grain-free and keto with shredded daikon, a mild radish that acts similarly to rice when cooked. Topped with crispy keto bacon and fresh parsley. Maybe you’ve made keto cauliflower rice before? Well, let me introduce you to the concept of shredding daikon and using it as a keto replacement for…

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Keto No Bake N’oatmeal Fudge Bars (low-carb, grain-free, no sugar, paleo, vegan and nut-free)

Keto No Bake N’oatmeal Fudge Bars (low-carb, grain-free, no sugar, paleo, vegan and nut-free)

Beautifully layered chocolatey keto n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Completely keto with only 4 grams of net carbs. Fat bomb. Every time I read this work, I think of the song sex bomb (enjoy that slice o’ Tom Jones). Anyone else with me? For those of you who don’t…

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