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Weight LossTag: juice cleanse
Video: How To Detoxify Right (and why juice cleanses are only 5% of the battle)
I was naïve to think that a 3-7 day juice cleanse was enough to detoxify my body. Now, I’ve created a detoxification regime that I follow everyday that’s effortless, way less expensive in the long run, and I don’t have to starve on juices! Toxicity affects all of us. From the moment we are conceived,…
1 Step To Clear Skin (saying goodbye to acne)
I’m not one to believe in the 1 magic pill that solves all problems… But in this case? It may actually be that easy.
An Inside Look At My Next Cookbook
When I’m asked what I do for a living, my response is always. I am a nutrition educator, blogger and recipe creator. But really? I show women how to have a liberated life on a restricted diet. Ultimately, my work is about empowering women to fall in love with themselves. I live to be the…
If Weekends Are Your Kryptonite…
It’s Friday. Well, it isn’t Friday now… but let’s just pretend it is. So, it’s Friday. It’s been a long week. I’m tired, I’m hungry. So I make myself a healthy dinner, then find myself mindlessly snacking on whatever my little heart desires, not fully awake to the choices I’m making.
2 Effortless 3-day Juice Cleanses
Exciting news! I have created 2 new juice cleanse programs for you. And even more exciting? You don’t have to lift a finger to follow them. No juicer, no blender, no grocery lists.
The Healthiest Multiple Vitamin
Show of comments… who here is a supplement junkie? Maybe (like me!) you have/had a pantry filled with half empty bottles of various omegas, probiotics, vitamin A, MSM, oregano oil, melatonin, vitamin E…
30 Days of Fresh-Pressed Juice with Real Juice
If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.
Homemade Robot Gummy Candy
4-Ingredient homemade gummy candies made with kombucha for a fabulously healthy, naturally sweet snack! Print Homemade Robot Gummy Candy Author: Leanne Vogel Recipe type: Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously…
30 Cleansing Vegan Recipes
A collection of vegan recipes to help you transition to solid foods after your juice cleanse. Stop letting cravings rule your life. Complete a 3, 5 or 7-day cleanse and take better care of yourself. On the surface your cleanse will be about juices, smoothies and cleansing. But really, it’s about activating your most radiant…
Fruit & Veggie Smoothie Leathers
A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…