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Weight LossTag: juice fast
Cleanse Program: Week Two
Just 7 more days to go. Yes! I’m feeling really good, my skin looks great, and I had a huge bowl of kale this morning for breakfast. A bowl of kale. For breakfast. This vegetable lovin’ cleanse is helping me step out of my comfort zone in all of the right ways What about you?…
North Pole Green Juice
I remember the day my Mom came home with a juicer… it was a scary. Her eyes lit up with excitement, she said something about beets, spinach… kale. I remember thinking, ‘Dad hates beets, what person likes spinach, and what the heck is a kale?’ I liked my veggies with butter, dressings and spices, not…
Two Week Cleanse Program
All I’ve wanted to do for the past week is drink water, prepare salads of epic proportions, and drown myself in homemade beet juice. Yes, beet juice. I’m taking this as a sign that my body wants to do a cleanse, so a cleanse I will do. But hey, doing a cleanse is no fun…
Healing and Repairing my Digestion: Part III
For more on my healing and repairing digestion series, check out: Part I, Part II It’s day two of my juice fast. One last day of juice and I’m on to smoothies. Just one more day. One more day. Maybe if I keep on repeating it, Wednesday will be here before I know it? I’m…
Healing and Repairing my Digestion: Part II
For an introduction to the healing and repairing digestion series, check out this post. Before we get started with the menu for juice fast day #1, a couple of questions came up from last weeks’ post. You mentioned that you weren’t keen on cleansing in the winter. This is the first I’ve heard of this,…
Healing and Repairing my Digestion: Part I
For more on my healing and repairing digestion series, check out: Part II, Part III, Part IV When we don’t listen to what our bodies need they have a tendency of screaming the solution in the form of symptoms. When we experience these irregularities it’s usually a sign that we’ve taken a wrong turn somewhere…