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Weight LossTag: keto cooking
(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men
A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba Harvest Chocolate Hemp Protein, each Fat Bomb Man has 11 grams of (glorious) fat and only 1 net carb. Our freezer is filled with keto, Fat Bomb Men of all sizes, shapes and flavors – a perfect…
24 High-Fat, Low-Carb, Keto, Paleo Recipes for Every Day
A collection of whole foods-based lunch, dinner, snack, condiment and dessert recipes that are dairy-free, gluten-free, grain-free, paleo-friendly and support a ketogenic lifestyle (high-fat, low-carb).
Eating Salad Is Pointless Unless You Do This + Recipe for Kale Salad with Creamy Keto Rosemary Dressing
We’re missing a critical step in salad making that’s making our big bowls of green relatively pointless. Do this one simple thing so that your body can actually USE the nutrients you’re taking in.
Fruit-free Keto Green Smoothie with Smooth Hemp Protein
A low-carbohydrate, keto, fruit-reduced green smoothie. Have you added collagen to a smoothie before? It incorporates wonderfully, and there’s no taste. Now, originally, this recipe used hemp protein (making it vegan) but the hemp protein was discontinued. So, I’ve had to switch it up a little, using collagen. If you still want to keep the…
Make Grain-free Croutons with Chia Seed: Low-Carb, Keto Rosemary Chia Croutons
Crisp, golden, sea salt-dusted croutons made from ground chia seed – entirely grain-free, low-carb, keto and delicious. I’ve missed you! It’s been a whole 7 days since we chatted last. How are you? Things are good? Summer is bright? Life is cheery?
Tea Soda:: a Sugar-free, Keto Pop-like Fizzy Drink
A healthy soda recipe made with mineral water and brewed tea – a perfect no sugar, keto approach to satisfy your craving for fizzy drinks, soda, pop or coke.
Bacon Grease Can Be Your Friend: Homemade Delectable Keto Bacon Mayonnaise
Transform leftover bacon grease into delectable bacon mayonnaise – a flavorful keto accompaniment to sandwiches, dips, dressings and more. Kevin (my husband) loves his bacon. Weekends, we go in search of Calgary breakfast places that sport the best bacon (our favorite is Red’s Diner right now). Weekdays, he snacks on a couple strips a day…
10 (scientifically proven) Reasons Why I’m Not Scared of Eating Fat + Keto Vanilla Creme Pudding Parfaits recipe
Fat makes up the outside layer of every cell in your body. Our hormones need it, our muscles need it and (a lack of it) can lead to endless raging cravings for sugar at every turn. How (and why) I am no longer scared of eating fat and choose to follow a keto eating style.
Load Up On Fiber with this Low-carb, Keto Flaxseed Focaccia Recipe – No Gluten, Dairy, Grains, Flours. Just Flax!
Grain-free, low-carb, keto bread recipe made entirely of flaxseed with a very bread-like texture. Perfect for toast and sandwiches. 3 weeks of my new keto eating style are in my back pocket and my daily keto recipe ideas are starting to take shape (lucky for you, you’re in for a real keto treat. This is…