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Weight LossTag: lemon
Raspberry Lemon Scones
My parents like inviting me over to their house for weekend brunches when Kevin’s not in town. They say it’s because they miss me and figure I could use some company, but I know it’s just because they’re hoping I’ll bring muffins, cookies, coffee cake, cinnamon buns, or apricot breakfast rolls along with me. I…
Grain-free Lemon Poppy Seed Protein Cake + Vegan Version
The day I realized that hemp protein powder could be transformed into a cake was a moment I’ll never forget. I wish I could say that there was a master plan behind it all, but I’d be lying. I found it by complete accident. It was a blustery November evening and I was craving a…
Spring Fling Pasta Salad + How to Clean and Cook Artichoke Hearts
Happy Monday, all! How was your long weekend? Ours was fabulous. Very long, relaxing, and chocolate filled, just as I suspected. The Easter bunny stopped by Sunday morning, delivering far more chocolate than I know what to do with. I was impressed to find little treat bags tied with bright green bows. The bunny sure…
Baked Tuna Dill Cakes
Salads have become my main go-to lunch choice over the past month or so. They’re quick to put together and work with any ingredient you have around. You can pack them full of veggies, protein, fats, whatever you want! The trick is… to make each salad interesting by adding a touch of creativity. The more…
Oil-free Lemon Blueberry Buckwheat Bakes
When I shared my Fall training plan with you, I’d mentioned that I was hoping to switch up my diet to support a quicker race pace. I knew in order to do this, it would come down to two things: Shed fat Build lean muscle mass In a healthy way. No protein bars, no calorie…
4 Ingredient Raw Lemon Pudding
Hubba, hubba, dairy-free recipes! But before we get to that… How is it already Sunday? And, the last weekend in September? Weekends have Life is just flying by. I spent most of the day yesterday running around the city. I took pictures throughout my travels to make the day a bit more enjoyable. After heading…
Refuel with Homemade Electrolyte Drinks
Do you remember the first time you drank Gatorade? I do! I was at a track and field meet. After the race, my coach passed me a bottle of Gatorade and told me to drink it to avoid feeling sick. The neon color should have been enough to raise a red flag, but I drank…
Sleepy Raspberry Lemon Poppy Seed Smoothie
I wish I could say that I’ve played an instrumental role in the building of our fence, but I’d be lying. Although I did cook up some mean deer sausages for Kevin last night, so that has to count for something. …. right? I can’t believe how much they’ve gotten done in just 4 days….
Sunflower Cream Salad with Sweet Taters + Dill Chicks
Happy Friday 13th! Good things always happen to me on Friday 13th, so I’m pretty excited to see what flourishes today! ————————————– There are a couple of requirements that a salad needs to have in order for me to want to eat it: a good [homemade] salad dressing. lots of spices and flavor. a vast…
Sweet Lemon Salad with Lemon Pepper Tempeh Croutons
I have a confession to make… I hate veggies. Wait, no… that’s a little too drastic. I just hate boring veggies. I’m not one to be seen snacking on a carrot unless it’s loaded with hummus. You’ll never have to worry about me stealing a slice of your cucumber. Wait, is that salt & pepper…