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Weight LossTag: low-carb cooking
Keto & Low-Carb Coconut Flour Biscuits or Bread (grain-free, paleo, dairy-free + nut-free)
A low-carb, keto biscuit recipe made with coconut flour. The only grain-free and keto biscuit recipe on the interwebs that’s also nut-free and dairy-free. Perfect for a keto Thanksgiving! This paleo-friendly and keto recipe makes good keto bread, too.
No Sugar! Low-Carb Chocolate Pecan Pie (dairy-free, grain-free, paleo, keto)
Low-carb, keto chocolate pecan pie free from sugars and syrups. Entirely sugar-free, grain-free, dairy-free, and keto. You’ll never guess what (vegetable) I used in place of the sugars and syrups…
Keto Rocket Fuel Cafe Mocha with Chia Seeds
Pump up your daily coffee or tea ritual with a boost of keto-friendly chia. This Keto Rocket Fuel Cafe Mocha is bursting with healthy, keto-approved fats for some serious mental clarity, the whole day through. Each ingredient in this recipe plays a powerful role in the awesomeness of this blended keto coffee. Not a coffee…
From The Keto Beginning: Crazy Good Low-carb, Keto Pancakes (grain-free + sugar-free + dairy-free + nut-free)
A 5-ingredient, low-carbohydrate, keto pancake recipe that’s flour-free, gluten-free, grain-free, sugar-free, nut-free and dairy-free. No coconut flour, either! Enjoy stacked up on a cute plate and slathered with your favorite healthy pancake toppings. Kevin and I met 6 years ago, October 24. Our relationship developed week over week and year over year, surrounded by pancakes….
No Sugar! Daily Greens Keto Fat Bomb Truffles (dairy-free)
Put your low-carb, keto greens powder to work and blast cravings with these dairy-free, keto truffles, made with absolutely NO SUGAR. The perfect low-carb, keto delight. Just 3 nourishing ingredients, topped with your favorite superfoods. By now, many of the women in our (awesome) Healthful Pursuit community would agree that no matter how clean our…
Rebalance + Spark Supersonic Energy: (dairy-free) Keto Caesar Salad Dressing with MCT Oil
Rev up your metabolism by adding keto MCT oil to the base of your next salad dressing like I did with this creamy dairy-free MCT Keto Caesar salad dressing recipe. My MCT (dairy-free) Keto Pumpkin Spice Rocket Fuel Latte recipe was a huge hit on Sunday. You’re down with the keto MCTs which makes me…
MCT Oil: Liquid Brain Food + a Recipe for Keto Dairy-free Pumpkin Spice Rocket Fuel Lattes
The oil that acts like rocket fuel for your body and brain, boosting your metabolism and providing steady energy all day through. Plus, a recipe for dairy-free, keto pumpkin spice lattes. Triglycerides, fats, fatty acids, they’re all the same. Triglycerides come in various lengths – short, medium, and long – determined by how the carbon…
3-Way (dairy-free, keto) White Chocolate Love Butter to Reduce Inflammation and Boost Your Awesome
3 low-carb, high-fat, keto nut butter recipes made with the minimally processed, plant-based, antioxidant-rich oil that you need to eat more of. You hate inflammation just as much as I do, I’m sure of it. The swollen belly, painful limbs, creaky joints, throbbing headaches, less-than-reliable digestion… it ain’t sexy.
(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men
A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba Harvest Chocolate Hemp Protein, each Fat Bomb Man has 11 grams of (glorious) fat and only 1 net carb. Our freezer is filled with keto, Fat Bomb Men of all sizes, shapes and flavors – a perfect…
24 High-Fat, Low-Carb, Keto, Paleo Recipes for Every Day
A collection of whole foods-based lunch, dinner, snack, condiment and dessert recipes that are dairy-free, gluten-free, grain-free, paleo-friendly and support a ketogenic lifestyle (high-fat, low-carb).