Tag: maple syrup

Good To The Core Stuffed Apple Dessert

Healthful Pursuit is weeks away from going ad-free! No more random fast food banners, popups or completely inappropriate messages will invade this space. You will be free to browse, completely uninterrupted and distracted. It’s going to be sa-weet!

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Frosty Jam Butter Squares

I’m rockin’ the macarena, gettin’ jiggy wit my business, and loving this new yum-yum recipe.

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Oil-free Carrot Cake Protein Bars

Kevin and I had such a great time camping this weekend. It’s exactly what we needed. There were many good eats to be had (including these high protein, gluten-free, homemade protein bars) naps, and long, long roads to venture down. We had planned to stay at the campsite until this morning, but decided to head…

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Layered Maple Oat n’ Apple Dessert Jars

Before we get to this drool-worthy recipe… guess what? Today is my 25th birthday! To be honest though, I wasn’t exactly looking forward to the big 2-5. In preparation for the big day… I decided to look back over the last 6 years to remind myself of what I’ve accomplished, I ran my first 10km…

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Maple Mystery Butter

I couldn’t stop saying…. M-m-m-m-m-m-maply goodness as I was slathering this nut butter on a handful of crackers last night. Be still my heart. No fats were harmed in the making of this nut butter Did you know? Roasting nuts at temperatures higher than 170F causes damage to their delicate fats? When the fat in…

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Crispy Coated Apple Fries

I am big on homemade fries with coconut oil. There was a period in my life, not so long ago, where all I’d eat for dinner were fries. Don’t get me wrong, potatoes are an amazing vegetable. They’re high in vitamin C, fiber, their easy on the digestive system, and high in vitamin b6 [great…

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