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Weight LossTag: paleo
The Keto Diet (My New Paperback): Book Tour + Pre-order
|| THE KETO DIET || Available now, worldwide, at your favorite bookstore or online at: Amazon.com – Books-A-Million – Barnes & Noble – Indie Bound – Indigo – Amazon.ca – International Orders >>>Get the details of my US + Canada Book Tour<<< Since last March, I’ve been feverishly working on the largest project I’ve ever undertaken, a…
Rocket Fuel Keto Milkshake (dairy-free, low-carb + paleo)
A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and collagen from Vital Proteins vanilla & coconut water grass-fed collagen peptides. 2017 is bringing in some new (exciting!) changes for our recipe videos. I’m pretty excited about this new format. Give it a watch and comment down…
17 Keto Salad Dressings (keto, low-carb + paleo)
A salad just isn’t a salad without the dressing. Am I right? Well, here you can take a look at all the salad dressings that I’ve found that are not only low-carb and keto, but paleo with dairy-free options as well.
The Keto Diet Podcast Ep. #015: Hypothyroidism and Keto
Interview with Elle Russ, writer, health/life coach, and host of the Primal Blueprint Podcast, chatting with us about the importance of a well-functioning thyroid, how the thyroid can become imbalanced, and how keto can play a role in its healing.
Sausage “Pasta” Bake with Dairy-free Melty Cheese (keto, low-carb, paleo + dairy-free)
A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese. We all know how important fermented foods are to the health of our gut, the strength of our immune system (especially during cold and flu season), and in boosting our energy throughout the winter…
17 Keto Halloween Recipes (low-carb, paleo + dairy-free)
Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities while you try to stay keto, then check out these fun and spooky recipes that are tasty and low-carb, ketogenic! Yes, it can be done! You can have fun in all the festivities while staying and ENJOYING…
20 Keto Comfort Foods (low-carb + dairy-free)
Mmmmmm. Nothing beats good home cooked comfort food. This roundup has all your favorite classic meals, but with a little keto twist to make them deliciously keto and healthy. Check them out and don’t forget to comment below with your favorites! We all have our childhood classic meals that made it onto the dinner table…
Keto Snack Recipes for Extra CRUNCH Without the Carbs (low-carb, paleo + dairy-free)
CRUNCH. CRUNCH. CRUNCH. If you like some crunch with your snacks, check out this list of crunchy and incredibly tasty keto snack recipes. They’re delicious and healthy (keto, low-carb, paleo, and dairy-free), so you get it all right here!
16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)
Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…
Matcha Rocket Fuel Latte (dairy-free, keto, paleo + low-carb)
A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients. I’m not much of a snacker; it’s the nature of the keto approach. This matcha rocket fuel latte is more of a meal replacement, loaded with medium chain fatty acids, collagen protein, and mighty matcha, it’s…