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Weight LossTag: porridge
Coconut Cardamom Keto Porridge
A simple keto porridge recipe, made without the oats to cut down on overall carb count. Sprinkled with ground cardamom with a hint of white chocolate. This keto porridge recipe is a breakfast favorite in our house and is inspired by my grain-filled not-keto-at-all porridge from back in 2012… you know, before I knew that…
Double Chocolate Keto Overnight “Oats” for Breakfast
Trying to find new keto breakfast recipes? Try this double chocolate keto overnight “oats.” It’s quick and easy while also being delicious and nutritious. Mornings can be hard. This is especially true if you’re the type that needs breakfast on a ketogenic diet and you often find yourself running out the door without thinking to…
Keto Grain-free Hemp Heart Porridge: Just Nuts + Seeds!
A keto and grain-free porridge made with just nuts and seeds. Over 24 grams of fiber in every bowl. A hearty meal that’s gluten-free, sugar-free, dairy-free, vegan, low-carb, keto, and paleo. Porridge is good, especially with the weather we’ve been having. I tracked how much time I spent shoveling snow last week… 2 ½ hours….
Masala Chai Squash Porridge (paleo + vegan)
Paleo porridge made with roasted butternut squash and masala chai milk. Also safe for gluten-free, dairy-free, and vegan eating styles. I went (primarily) grain-free a couple of months ago in an attempt to reduce bloating and digestive issues. Living grain-free requires creativity.
Roasty Toasty Coconut Ginger Squash Porridge
Healthy porridge made with fresh roasted butternut squash, gently scooped and surrounded with fresh cashew milk, toasted coconut and ginger chunks. I usually go for savory breakfasts over sweet only because if I start the day with an overly sweet breakfast, I’ll be craving sugar all day long.
Cinnamon Roll Porridge
I know what you’re thinking… ‘Porridge in July, is this woman mad?’ If you live in Alberta or perhaps are reading this all the way from Melbourne, you’ll appreciate this recipe today. If it’s scorching hot where you are… eat this at 3am, or bookmark it and we’ll see each other in the Fall. Fresh,…
Cardamom Vanilla Porridge + Exciting News!
We’ve been experiencing dreadfully cold mornings with rain, snow and lots of wind. Chilly mornings don’t exactly put me in the mood for a cold smoothie for breakfast, but they’re guaranteed to bring on a craving for a bowl of warm and nourishing porridge! I could have gone for the obvious oat-based porridge, but I…
Putting Leftover Grains To Work: 3 Minute Breakfast Bowl
I don’t know about you, but come the end of the week I have a bunch of leftover grains sitting in the fridge from a weeks worth of sushi and rice bowls. Grains stay good in the fridge for 3 days but the thought of throwing them out kills me every time. Until recently, I’d…
Millet and Amaranth Porridge
Since getting back from the ashram late Tuesday night, all I’ve wanted to eat is millet. Millet, millet and more millet! You see, each morning after our yoga asana classes, we would head to the Mandala House for a bowl of hot millet porridge and fresh fruit from the garden. The toppings were vast, the…
Mary, Mary, quite contrary, how does your garden grow?
Holy dirt. It’s 6pm on a Saturday and I’m absolutely pooped. But hey, look at the progress we’ve made in just over 24 hours! Friday My goal on Friday was to get most of our front garden sorted out. What I quickly learned is that gardening isn’t exactly thrilling. That is until you blare some…