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Grain-free, paleo, low-carb, keto hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork. Media Frenzy! I was on TV, twice! Watch me on GlobalTV and see me on Breakfast Television. Then, on Thursday night, I hosted a 2-hour public lecture on my…
A low-carb, keto biscuit recipe made with coconut flour. The only grain-free and keto biscuit recipe on the interwebs that’s also nut-free and dairy-free. Perfect for a keto Thanksgiving! This paleo-friendly and keto recipe makes good keto bread, too.
Christmas is a week away (as if you need a reminder) and you need a new stuffing recipe. Yes, you do. If you’re like most of the folks out there, including myself, you’ve done the same thing year after year, relied on the same recipes for the holidays… it’s time to spice things up!
So, it all started a couple of weeks ago when I tried to change Angela’s oil-free Zucchini Bread recipe into a gluten-free one. I think I’m finally convinced that gluten-free just doesn’t do oil-free well [under most circumstances]. I switched gears after the first batch and went in a slightly different direction. Thankfully, it worked!…
This weekend was a lazy one. I’ve had a stuffy nose, fever, and headache for 2 solid days. As soon as I felt something coming on last Monday, I stocked up on camu camu and oil of oregano. It helped, but it wasn’t enough. On Saturday, I asked you on Facebook: What’s your strategy for…
I was ridiculously sick this week. I tried to fight it on Thursday, desperately trying to stay caught up with everything life was throwing at me but after waking up early on Friday and feeling like I’d gotten hit by a bus, I decided to actually listen to my body by staying in bed and…