I want...
Having ample fat on your ketogenic diet is the name of the game! These 3 dressings and sauce recipes increase your fat intake and lower your carb intake for a perfect macro balance. Sauces are everything on a keto diet. And, if you haven’t experimented with keto-friendly sauce recipes, now is the time!
Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. I’m not big on New Year’s Resolutions (we dedicated a whole podcast on how disruptive resolutions can be to our overall health here), but I do see the value in staying focused on the…
A salad just isn’t a salad without the dressing. Am I right? Well, here you can take a look at all the salad dressings that I’ve found that are not only low-carb and keto, but paleo with dairy-free options as well.
Rev up your metabolism by adding keto MCT oil to the base of your next salad dressing like I did with this creamy dairy-free MCT Keto Caesar salad dressing recipe. My MCT (dairy-free) Keto Pumpkin Spice Rocket Fuel Latte recipe was a huge hit on Sunday. You’re down with the keto MCTs which makes me…
A new year has begun! It’s my birthday today which makes it a perfect time to look back on all the things I’ve accomplished in the last 12 months. I’m ready to close this chapter and set my sights on what I’d like to see unfold in my 27th year. In the last 12 months…
Ranch Dressing! Dairy-free ranch dressing. Vegan, dairy-free ranch dressing. Nut-free, vegan, dairy-free ranch dressing. Are you as jazzed about this recipe as I am? To print, email or text this recipe, click here. 4.5 from 6 reviews Print Dairy-free Ranch Dressing Author: Leanne Vogel Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time: …
7 days have passed since I proposed we all try going dairy-free for a week using the resources from my new Done with Dairy Toolkit. I gotta say, I’m so impressed by your enthusiasm and willingness to do the challenge. Head on over to the Done with Dairy Toolkit comments to read what others’ have experienced…
Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead, get a measly amount of veggies swimming in a pool of dressing? How they think this is appealing is beyond me. Well, this salad is the complete opposite to that. It’s loaded with greens,…
Happy Saturday! I’m just about to head to an early morning yoga class but couldn’t go without sharing this delicious salad dressing recipe with you. It’s not the healthiest thing I’ve posted on the blog, but it sure is tasty… and fabulous with a plate full of veggies! Bacon is a nutrient all on it’s…
Did you have a great weekend? Ours was so jam-packed with activities that I feel like I’ve been away from the office in ages. Always a good thing :) Kevin and I attended an afternoon showing of Batman on Friday. We were a bit disappointed in the movie, a view we’re 100% alone on when…