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Weight LossTag: sesame seed
Vegan Keto Hummus Celery Boats
A nut-based hummus recipe that makes keeping to a ketotarian lifestyle that much easier. Place the low-carb spread on celery sticks or your favorite keto-friendly vegetable. Are you familiar with the ketotarian way of approaching a ketogenic diet? If you’re like me and just love plants and the thought of going full-blown keto is terrifying…
No Nuts! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan)
Nut-free, low-carb, keto granola. Less than 2 grams of sugar and 4 grams of net carbs. Sprinkle on your favorite keto desserts, or enjoy like cereal with keto full-fat coconut milk. The power behind fermented foods is a real thing. The happiness I feel in my gut after a round of powerful probiotics, enzymes and…
4-Ingredient Keto Cookie Bars (Low-Carb, Vegan, Paleo + Sugar-free)
Keto fat bomb cookie bars that don’t need to be kept cold. A keto fat bomb that you can take on the go! Less than 2 grams of net carbs and loaded with keto nutrients. Less than 2 grams of net carbs per keto cookie bar. Snacks! Keto snacks! Today’s keto cookie bars can go…
The Best! Kale Pate and Spread (nut-free, dairy-free, keto, low-carb + garlic-free)
An inexpensive way to make eating raw vegetables fun with this flavorful 6-ingredient keto kale pate and spread that’s low-FODMAP. No garlic or nuts! I’m thankful to have a handful of very close girlfriends that motivate me to be the best version of myself, help me see the world in a new way, and inspire…
Vegan Sweet Potato Falafel Cakes
Power posse post by David & Steve There are still great misconceptions about what following a plant based diet means and what it entails. For most people we’ve found the biggest hurdle is overcoming eating out, be it visiting friends houses or frequenting their favorite restaurant. Here are our Top Five Tips for Overcoming Social…
Nut-free Vegan Cheese Sauce
My #1 tip for staying healthy while traveling… Hostel it. It has to be said before you start thinking I’m crazy for making the suggestion – there are actually some really great hostels out there. Clean kitchens, great beds, awesome people, and many of them are family friendly, too. You’ll have access to a kitchen…