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Weight LossTag: smoothie
Apple Pie Green Smoothie
I should be beaming with excitement at the thought of my 3 week adventure (by myself) to India in just 4 days. But I have to share something with you… this girl isn’t beaming as brightly as she should be! I haven’t exactly shared my feelings about this trip on the blog because; well, I…
Superwoman Green Smoothie
I’m not one to make New Year’s resolutions. In fact, I’m not sure I’ve ever made a resolution. But as 2011 was drawing a close I made a small promise to myself to get back to putting my health first. 2011 was full of ups and downs, new beginnings and endless work hours. Though I’m…
4 Nourishing Green Smoothies under 400 calories
Beginning the day off with a green smoothie gives me a radiating glow, knowing that I’ve given the cells in my body exactly what they need to feel energized and nourished. Green smoothies also happen to be the perfect breakfast if you happen to have polished off an entire box of Bernard Callebaut dark chocolates…
Eggnog Smoothie with 1 Minute Vanilla Whip
Oh my nog. It doesn’t get better than this. Creamy deliciousness topped with a high protein sweet whip… zomg take me away. I did two things with my leftover homemade eggnog – pancakes and a smoothie. And when all was said and done, I wish I had just made two smoothies and been done with…
Pumpkin Spice Smoothie
Oh heavenly orange squash that marks the first day of Fall, how I’ve missed your versatility. Pumpkins are filled with complex carbohydrates, fiber, anti-oxidants, and vitamin A… but I’ve been avoiding them. I blame it on end-of-summer-denial syndrome. Yes, it’s something many of us struggle with *tear* But in an effort to keep up with…
Green Energy Smoothies
The race starts in 3.5 hours. I’m tucked up in the hotel bed with an ice pack on my knee, sipping my smoothie and looking forward to my pre-race quinoa flake bake. Technically I should be sleeping, but I couldn’t go another minute without sharing this recipe with you! When my Mom and Dad came…
Sleepy Basil Lime Mango Smoothies
Generally I wake up starving, but when it’s this hot all I want to do is lay under a fan, spraying myself with water every couple of seconds. … don’t judge… I have done this before and it’s absolutely refreshing. But there was none of that this morning, no, no. I peeled myself out of…
Sleepy Raspberry Lemon Poppy Seed Smoothie
I wish I could say that I’ve played an instrumental role in the building of our fence, but I’d be lying. Although I did cook up some mean deer sausages for Kevin last night, so that has to count for something. …. right? I can’t believe how much they’ve gotten done in just 4 days….
Sleepy Cookie Dough Cheesecake Verrines
I shared this recipe with Stefanie’s readers a little under a month ago. Since then, I’ve had so many clients rant and rave about how much they love the sleepy smoothie. So, I figured it was time to share the recipe will all of you! You know that feeling you get when you wake up…
Sleepy Smoothies!
Happy Saturday :) Stefanie over at The New Healthy invited me to write a guest post on how we can all make a quick + delicious breakfast. What better way to kick it all off than with a couple new additions to the sleepy smoothie family? Strawberry cheesecake or chocolate chip cookie dough anyone? Check…