I want...
Happy Saturday! I’m just about to head to the gym for a 60 min swim + 45 min run + stretch/core. Woot! Tomorrow is my rest day. Words cannot express how giddy I am. Another thing that makes me equally as giddy? glass dharma straws. Gail over at glass dharma was kind enough to send…
It was so great to read all of your comments on Tuesdays post! It’s amazing how many of us struggle with digestive issues. So, I thought what better way to kick off today’s post than with a couple more entries from my digestive healing plan: Take 2 digestive enzymes with every meal. Fill up on…
I’ve been making smoothies everyday for breakfast for the last 3.5 years. I even brought my VitaMix with me to Portugal on a business trip, just so I wouldn’t miss out on my breakfast tradition. Commitment? Or fear that I wouldn’t know how to ask for a smoothie in Portuguese? We’ll never know. My smoothie…