I want...
Whether I’m embarking on a backpacking adventure through India, a road trip to the coast, or living out of a hotel in London, you can just about guarantee I’ve packed a lot of food with me. Gluten-free, dairy-free foods are sometimes challenging to find when I’m away from home. To lessen the stress of searching…
Whether you’re training for a big race, hiking, biking, or taking the dogs for a long walk, an increase in activity requires us to choose the right foods to fuel our day. There’s nothing worse than going for a hike and realizing the sugary granola bars you packed are making you feel tired and lethargic….
It seems like every time I go to the kitchen to prepare a meal or snack I end up with a bag of garam masala in one hand and a can of lentils in the other. I’m actually shocked that this recipe; prepared for breakfast on Monday, consists of just two spices, none of which…
Yesterday I told you about all the cleansing foods I’ve been craving this week. I compared the bodies’ natural detox patterns to trees shedding their leaves in the fall, and we enjoyed a bowl of glorious green soup. But I kinda left a small detail out of the story and it’s time I let it…