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Weight LossTag: travel
My Must-Have Keto Holiday Gift Guide
14 awesome things that you need to add to your keto Christmas wish list, plus discount codes exclusive to Healthful Pursuit readers. ‘Tis the season for savings! Not sure what to get your keto friends and family this holiday season? Building your dream keto Christmas list and you need a bit of inspiration? I’ve got…
What You Can’t Do
Who defines what you can or can’t do? Are you setting limitations on yourself? I think sometimes, we don’t really know what we’re capable of because we don’t think we’re worthy of living the life we’re daydreaming about. What would happen if you made more room for more of what you love?
21 Keto Bread Recipes
Bread, muffins, coffee cake, waffles… yep, you can have them all! I’ve got 21 keto bread recipes to satisfy every carby craving, without the gluten, or dairy, with nut-free options!
How to Order Keto at Olive Garden
I put together a keto restaurant guide (below!) and today I’m featuring my ordering tips for an American casual dining restaurant chain specializing in Italian-American cuisine: Olive Garden. You’re probably checking out this blog post because you’re thinking of starting with keto and you’re not entirely sure how you’re going to make the diet last….
14 Low-Carb Chips & Crunchy Snacks
Craving crunch without the carbs? I’ve got 14 low-carb crunchy snack recipes, from sweet to salty and everything in between.
Falling Short
Lately I’ve been struggling with one of my most basic self care musts: cooking real meals for myself. I know that existing solely on jerky and coconut flakes won’t help me live my best life, so I’m getting honest about falling short, and committing to making a change!
How to Order Keto at Chipotle
I put together a keto restaurant guide and today I’m featuring my ordering tips for one of my favorite restaurants for keto food on the move: Chipotle. Simple, fresh Mexican fare sourced from farms rather than factories, without artificial flavors, fillers, or GMO’s! I just recently discovered the awesomeness of Chipotle — sometimes it can…
How to Order Keto at Starbucks
I put together a keto restaurant guide and today I’m featuring my ordering tips for one of my favorite restaurants for keto food on the move: Starbucks. Order keto-friendly coffee, tea, light meals & snacks in store or in the drive thru! When I’m hitting the road for another keto diet book tour, I rely…
Video: Traveling With Your Keto Rocket Fuel Latte
Take your keto Bulletproof Coffee (or my women’s version called, Rocket Fuel Latte) with you on the go. Planes, trains, automobiles, even camping. No blender needed and the ingredients won’t melt on you. High-fat, keto travel! It’s so much easier than it sounds. Really, it is. But, the most seemingly complicated task is keeping up…
Pancakes As Big As Your Face
Do you have a bucket list? You know, the things you want to be, do and experience while you’re still alive and kicking? Besides touring Africa, diving off the coast of Thailand or living in a cabin in the middle of nowhere, I have a couple of silly food-related dreams on my list.