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Weight LossTag: travel
What A Nutrition Educator Eats: Road Trip Edition
There’s nothing quite like packing up your life, stuffing your dogs, boyfriend and some luggage in a small vehicle, and proceeding to drive for 7 days. 3,4000 kilometers down, 500 to go on our Cross Canada (turned Cross United States when we realized just how huge Ontario was) adventure from Montreal Quebec to Calgary Alberta.
Crowsnest Pub, Tobermory Ontario
I’ve always known Ontario was a large province, but this is crazy! We’re 4 days into our 9-day trip and we’re about halfway through Ontario. Kevin keeps telling me that it’s time to hustle, “We have to make good time today – get some kilometers under our belt.” he says. When all I want to…
8 Healthy Travel Meal and Snack Ideas
Making one last trip to New York City was so incredibly worth all the hustling I had to do to make it happen. I experienced new things, got a ton of work done and ate really good, healthy food.
Gluten-free in NYC Part II
It was really hard for me to leave New York City yesterday. If it weren’t for my loving little family waiting for me to return home, a job to get back to, and a yoga practice to rekindle, I would have extended my stay just a little longer. The people, the photography course, the food,…
Gluten-free in NYC Part I
Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…
Vegan California Rolls with Edamame Pate
Wow, what a great weekend I just had, my gosh. Did you have a good weekend? I know, it’s already Tuesday but I feel like it’s Monday so bear with me. It all began on Friday morning when I boarded the train at Montreal Central Station headed for Kitchener, Ontario. It was a long trek,…
Crudessence, Montreal
It’s a hard knock life for raw foodists here in cow town. Not only does the climate not support a raw diet; being that it’s Winter practically all the time here, the raw resources in this city are practically nonexistent. Saying it’s a challenge being a raw vegan in Calgary would be an understatement. Heck,…
Jean-Talon Market, Montreal
The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place like this at one point of another. The Market is easily accessible by public transit – a 15 minute ride on the metro from downtown followed by a 5 minute walk from the Jean-Talon station. They operate…
Montreal Part I: Our Arrival
One of the deciding factors in me leaving my 9-5 job was to enable me to build on a career that would make working from anywhere, experiencing the world, and spending more time doing the things I love, a possibility. So when Kevin was asked to come to Montreal this week for a couple of…
Fresh Foods on the Go!
As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at home, on a camping trip, backpacking through India, setting off on a road trip, or jumping on a plane for a business trip, I like to continue to consume foods that I know will nourish my body….