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Whether you have ground turkey, pork, or beef in your freezer, this satisfying keto meal will keep your belly full and your ketones soaring. There are a lot of keto recipes out there to choose from. When I started eating keto back in 2014, basically two bloggers were writing about keto, and I was one…
Grain-free, paleo, low-carb, keto hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork. Media Frenzy! I was on TV, twice! Watch me on GlobalTV and see me on Breakfast Television. Then, on Thursday night, I hosted a 2-hour public lecture on my…
300 calorie meal. Sounds tantalizing, doesn’t it? What if I told you that 1 serving of these cabbage rolls weren’t 300 calories, but 260? And I’m not talking about a tiny wee portion either. Ridiculous, right? Ah, I know!
Snugglebum warm was an expression my Mom always used when she wrapped us up in a billion layers and kicked us out of the house to play in the snow for awhile. According to urban dictionary, a snugglebum is a human heater – that special someone in your life that cuddles up with you to…
Christmas is just around the corner and my mind has been filled with appetizer ideas for the big day. Preparing the appetizer table has to be one of my favorite parts about entertaining. I like coming up with unique recipes that will entice people to try new things but be healthy enough for them to…
The last 24 hours are a complete blur. My head knows that it’s morning, but my body is telling me I should be getting ready to snuggle up in bed. Regardless, I’m sure I’ll be in tip-top shape tomorrow. We got into London around 11am local time yesterday (Sunday). By the time we checked into…
Have you ever looked in your freezer and realized that you’ve created quite the collection of random meat, gluten-free flours, frozen fruit, and nuts/seeds? That’s the story of my life right now. Everywhere I turn there are unopened bags of products that I’d purchased months before with the intention of using, or under the assumption…
What a busy week! I’ve successfully shared all of my favourite Christmas meal ideas with you. I’ve enjoyed recreating a lot of my families recipes by adapting them to fit a gluten free/dairy free plate and I’d like to think I did pretty well! Since I’ve already done all the leg work I’ve decided to…
Any time a member of our family cooked a turkey; or bird as we like to call it, it was always draped in a paper bag drenched in butter. The same story would be shared time and time again “When we were kids our grandma, your great-grandmother, would use a paper bag around her bird…