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August 23, 2012 by Leanne Vogel February 27, 2017
Gluten-free, dairy-free, chai latte made into ice cream. Sweetened with honey and boosted with the benefits of hemp seeds.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Prep Time:
Serves:
4
Feel free to use any type of tea here. I used rooibos to keep it caffeine free, but a black tea mixture can be used, too.
Note on guar gum: it is not paleo and may cause digestive issues. If you do not wish to use, it, supplement with unflavored gelatin, 1 tablespoon chia seeds or 1 handful of (soaked for 24 hours in water and drained) cashews.
To make vegan, replace the honey with coconut nectar or agave nectar
Calories:
422
Calories from Fat:
299.7
Total Fat:
33.3 g
Saturated Fat:
25.7 g
Sodium:
19 mg
Carbs:
30.7 g
Dietary Fiber:
3 g
Net Carbs:
27.7 g
Sugars:
27.3 g
Protein:
6.5 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.