I want...
Weight LossGet Glowing Superfoods Breakfast Pudding (vegan + paleo)
March 19, 2014 By
Leanne Vogel
November 4, 2018
Blended breakfast pudding that’s high in fiber and has absolutely no added sugars.
I created this Happy Tummy Breakfast Pudding recipe a couple of years ago and loved it so much that I ate it for breakfast for 6 solid months.
Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.
I'm ready!The recipe was phenomenal. So delicious. The only thing I didn’t like about it was that it used store-bought yogurt. That stuff can be pretty darn expensive, not to mention hard to find. So, I made this recipe.
My favorite part? It’s grain-free, too. Woo!
- ¾ cup chia seed soaked in 2 cups water for 1 hour
- 1 banana
- ¼ cup lucuma powder
- 2 cups water
- 12 pitted dates
- 2 teaspoon alcohol-free pure vanilla extract
- ⅛ teaspoon sea salt
- Add chia and water to a large bowl. Cover and sit at room temperature for 1 hour.
- Add to the jug of your high-powered blender along with banana, lucuma powder, water, dates, vanilla and salt.
- Blend until smooth.
- Divide equally into 4 bowls. Top with goji berries, cacao nibs, sliced almonds, hemp seeds or fresh fruit.
View Nutrition Information (once on page, scroll down)
This recipe is really simple. Soak, blend, top, eat.
I stored the leftover pudding in the fridge for 2 days and it was fine. I wouldn’t leave it longer than that, though.
Lucuma powder is often used in raw baking to give the item a natural maple-like flavor, but without the sugars found in maple syrup.
It has high levels of carotene, vitamin B and iron. Great for the pregnant ladies out there, too!
Top with whatever you’d like. For mine, it was slivered almonds, cacao nibs and goji berries. My favorite combo.
This entry was tagged: breakfast pudding, chia seed, pudding
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
