I want...
May 28, 2012 by Leanne Vogel February 27, 2017
Gluten-free muffins loaded with banana chunks, chocolate bits and walnut pieces surrounded in a creamy (dairy-free) muffin.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Prep Time:
Serves:
6
Reserve a couple pieces of chocolate, walnuts and banana for the topping of each muffin. I’ve never had much success in making coconut flour based recipes, vegan/egg-free. That’s not to say it wont work, I just can’t seem to master it… yet.
Calories:
213
Calories from Fat:
94.5
Total Fat:
10.5 g
Saturated Fat:
3.4 g
Cholesterol:
83 mg
Sodium:
136 mg
Carbs:
28.6 g
Dietary Fiber:
3.3 g
Net Carbs:
25.3 g
Sugars:
9 g
Protein:
6 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.